The Tai Chi Union for Great Britain

Starting Monday 16th January for 12 weeks
Tai Chi Chuan: 18:00-19.15 
@ In the Moment  2nd floor/front Unitarian Church Centre 72 Berkeley Street, G3 7DS
Tai Chi Chuan is a Chinese exercise system where you perform a series of smooth, slow movements. Originally developed as a martial art Tai Chi allows you to learn more about your body, and how best to use it, in terms of posture, ergonomics and for releasing deep-held stress & tension. In this class you will learn the Short Yang Hand Form and its form and function. 

Ultimately the work of this class will allow you to develop a deeper understanding of your body, mind & emotions and improve your ability to function as a healthy individual, on many levels.  email for information
http://www.chirontaichi.co.uk

Tuesday 17th January for 12 weeks
Qigong & Meditation: 19:15-20:30
@Merchant City Yoga Centre
2nd Floor at Peckhams Cafe and Deli, 61- 65 Glassford Street, G1 1UB

Qigong (Chi Kung) is a Chinese exercise system designed to regulate the body’s natural healing energies. Working with three key systems you will learn to relax your body and mind at a very deep level, increase energy levels, develop inner strength and feel calm and re-vitalised. 

The work of this class is easy to grasp and will provide you with realistic, practical tools for leading a healthier stress-free life. email for information
http://www.chirontaichi.co.uk

This weekend will give you a comprehensive knowledge of the Shibashi (18 movement) Qigong set and the Compact Tai Chi Form. It will give a great grounding in each of these arts so that you start your Tai Chi journey on a good foundation.

Whether a total beginner or more experienced this is a rare chance to learn and practice this amazingly beneficial Qigong sequence in-depth, under the guidance of experienced teachers of this art and Chinese Medicine.

The Compact Tai Chi Form is an ideal beginner’s Form that contains within it some essential principles of Tai Chi. It is accessible and easy to learn and this weekend provides the chance to begin learning it in detail or to revisit it and improve your practice. Either way the chi will flow and you will enjoy the many benefits.

Teachers: Joe Salmon and Mike Potter.
Level: Beginners and improvers.
Covering: 24 Posture Compact Form, Shi Ba Shi (Tai Chi Qigong), Daoyin and Self Massage. http://www.taichination.com

Tel: 01803 864 160 or 0845 257 2142
M: 07717 172 691

Room DS026
Dartington Space
Dartington Hall
Totnes
TQ9 6EN

Date: Saturday 21st and Sunday 22nd January 2012
 
Time: 10:00 to 17:00 (both days)
 
Location: Minsterworth, Gloucester, Gloucestershire
 
One or two days of meditation training utilizing Tai Chi, Chi Gung and seated meditation practice.
 
Meditation is probably one of the most ancient forms of self-development that there is. The Chinese arts of Tai Chi (meditation in movement) and Chi Gung (static and moving meditations) have been helping people for several thousand years to improve both mental and physical health. Add to the mix, an understanding of modern physiology and psychology and you have a recipe that can give you either awesome mental and physical benefits, an introduction to both ancient and modern practices or simply a pleasant and relaxing weekend. It's your choice as to why you come along and what you take away...
 
The instructor, Robert Agar-Hutton, has been teaching Tai Chi for over 20 years and holds a first class honours degree in Martial Arts and Sports Psychology from the University of Derby which was awarded in 2010.
 
Lunch and refreshments are included in the fee.
 
Fee: One Day £30, Both days £55 Full details at:
http://www.gloucestertaichi.co.uk/meditation-retreat.php

Call 01452 751 276
email for information

Grandmaster Chen Xiao Wang's Chansi Gong (silk reeling), Laojia YiLu (old frame, Part 1) and Chen Style Sword Form as taught by one of his disciples, Master Gianna Sabatelli (20th generation Chen Family lineage holder).

Saturday 28th January
10am - 5pm Laojia Yilu
Highgate Newtown Community Centre
25 Bertram St( London, N19 5DQ

Sunday 29th January
10am - 1pm Chansi Gong
2pm -6pm Chen Style Sword
The People's Mission Gospel Hall
Wiscombe Street N19 5DQ

£100 for two days
£55 for 1 day only
£30 for am or pm only
£90 for two days if paid in full by 31st December 2011
Cash only for payment on the door For more information:
email for information
07815 779785
email for information
07549 919320

The Academy of Chinese Arts is now giving ongoing classes in Milton Keynes in the arts of Yiquan (Da Cheng Quan) and Xing Yi Quan. All levels welcome.
1- XING YI QUAN :
a- San Ti - Correct positioning lines , the six co ordinations .
b- Ming Jing, An Jing, Hao Jing .
c. External Co ordinations of the first four fists, Pí , Tsuan, Beng, Pao.

2. Yi Quan
Zhang Zhuan .

Whole Body Harmony ( Quan Shen Xie Tiao Tong Yi )

Yi Quan- Created by renowned boxing master Wang Zhang Xai in the 1920´s focuses on power development as opposed to forms. Creates incredible strength and health and boosts Qi for all internal arts.
Xing Yi- A Traditional style based on the five elements Metal, Wood, Water, Fire and Earth. Also developing strong direct, forceful energy and effective martial application.
Master Martin Godfrey (Third and Fourth Yi Quan practitioner and student of fifth generation Xing Yi master, with over 30 years experience is giving the following classes: Private Lessons, Small Group Lessons, Seminars. http://www.theyiquan.com
email for information

Wednesdays  4 week courses throughout the year start dates are above
Form, Qi Gong 8.30pm @ United Reform Church, in Willett Way
Free trial class on dates above
We teach Yang Style health Form as well as many forms of Chi Kung from basic to advanced, Chi Circulation, Yang Style Long Form, Gim (Straight sword), Doh (Broad sword), Spear (Jianng) and Staff (Kwan). Also the higher, advanced levels of the Tai Chi Form including the Old Style as well as the Combat or Fighting sets.
For a full information pack visit
http://taichi-europe.com/form/

Tai Chi and Qi Gong Weekly Class Thursday Feb 2, March 1, March 29, April 26, May 24, June 21, July 19, Aug 16, Sep 13, Oct 11, Nov 8, Dec 6.
 
Forest Hill, London, ~ Lee Andrews
Thursdays  4 week courses throughout the year start dates are above
Form, Qi Gong 7.30pm @ Forest Hill School Community Sport Center, Bampton Road, Forest Hill SE23 2XN.
Free trial class on dates above
We teach Yang Style health Form as well as many forms of Chi Kung from basic to advanced, Chi Circulation, Yang Style Long Form, Gim (Straight sword), Doh (Broad sword), Spear (Jianng) and Staff (Kwan). Also the higher, advanced levels of the Tai Chi Form including the Old Style as well as the Combat or Fighting sets.

For a full information pack:
visit http://taichi-europe.com/form/

Tai Chi and Qi Gong Weekly Class Thursday 19th January, 2 February, 1 March, 29 March, 26 April, 24 May, 21 June, 19 July, 16 August, 13 September, 11 October, 8 November
 
Walton on Thames, Surrey, ~ Kevin Mullins
Thursdays  4 week courses throughout the year start dates are above
Form, Qi Gong 7.30pm @ Elmgrove Hall, End of High Street (Opp Library behind Stagecoach building), KT12 1LZ
Free trial class on dates above upon request
We teach Yang Style health Form as well as many forms of Chi Kung from basic to advanced, Chi Circulation, Yang Style Long Form, Gim (Straight sword), Doh (Broad sword), Spear (Jianng) and Staff (Kwan). Also the higher, advanced levels of the Tai Chi Form including the Old Style as well as the Combat or Fighting sets. For a full information pack visit
http://taichi-europe.com/form/

Free Lecture and Qi party with Master Zhongxian Wu
Join Master Wu for tea and Qin Music to learn about traditional Chinese Qigong. email for information
http://www.masterwu.net

This traditional Chinese Qigong form embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture. Regular practice establishes free flowing Qi in the 12 meridian systems of the body. It helps transform areas of stagnation, thereby bringing the physical and emotional bodies into a balanced state of well-being. 020 7833 2307
email for information
http://www.masterwu.net

Tai Chi and Qi Gong Weekly Class Wednesday 8 Feb, 7 March, 11 April, 9 May, 6 June, 4 July, 1 Aug, 29 Aug, 26 Sep, 24 Oct, 21 Nov
 
Croydon, Surrey See Jay Sarah Hitchcock & Sifu Hine
Wednesdays  4 week courses throughout the year start dates are above
Form, Qi Gong 7.30pm @ St Mildred’s Center , Bingham Road, near to the Addiscombe Road End, Croydon, Surrey
Free trial class on dates above
We teach Yang Style health Form as well as many forms of Chi Kung from basic to advanced, Chi Circulation, Yang Style Long Form, Gim (Straight sword), Doh (Broad sword), Spear (Jianng) and Staff (Kwan). Also the higher, advanced levels of the Tai Chi Form including the Old Style as well as the Combat or Fighting sets.

For a full information pack visit
http://taichi-europe.com/form/

Tai Chi and Qi Gong Weekly Class Thursday Feb 9, March 15, apr 19, May 24, June 28, Aug 2, Sep 6, Oct 11, Nov 15
 
Catford, London, ~ Ashley Cheeseman
Thursdays  4 week courses throughout the year start dates are above
Form, Qi Gong 7.30pm @ Hither Green Methodist Church, 53 Torridon
Road, SE6 1RQ (the hall is on the upper level)
Free trial class on dates one week prior to dates above
We teach Yang Style health Form as well as many forms of Chi Kung from basic to advanced, Chi Circulation, Yang Style Long Form, Gim (Straight sword), Doh (Broad sword), Spear (Jianng) and Staff (Kwan). Also the higher, advanced levels of the Tai Chi Form including the Old Style as well as the Combat or Fighting sets. For a full information pack visit:
http://taichi-europe.com/form/

Free Lecture and Qi party with Master Zhongxian Wu
Join Master Wu for tea and Qin Music to learn about traditional Chinese Qigong. email for information
http://www.masterwu.net

5 Elements Qigong with Master Zhongxian Wu
5 Elements theory lies at the heart of classical Chinese philosophy and healing principles. This Qigong form helps us harmonize the 5 Element's Qi in our bodies and organ systems with the 5 Element's Qi of the Universe. 07914 571515
email for information
http://www.masterwu.net

Mondays  4 week courses throughout the year start dates are above
Form, Qi Gong 7.30pm @ Raglan Primary School, Raglan Road, Bromley, BR2 9NL
Free trial class on dates above
We teach Yang Style health Form as well as many forms of Chi Kung from basic to advanced, Chi Circulation, Yang Style Long Form, Gim (Straight sword), Doh (Broad sword), Spear (Jianng) and Staff (Kwan). Also the higher, advanced levels of the Tai Chi Form including the Old Style as well as the Combat or Fighting sets. For a full information pack visit
http://taichi-europe.com/form/

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

Qigong Training Seminar Take A Seat Foundation Course – LEVEL TWO
Banchory, Aberdeenshire, Scotland

9.45am to 4.00pm both days

Take A Seat is a varied programme of carefully chosen Qigong and T’ai Chi movements which can be practised either seated or standing.

Carole Milligan is a full time, registered instructor of T’ai Chi Ch’uan and Qigong. Since 2004 she has provided regular classes for people with dementia or movement impairment. Carole is co-author of "The Effects of Qigong Exercise Classes on People with Dementia" published in the Journal of Dementia Care - Vol 19 No 1 (2011). A joint study conducted with the NHS Occupational Therapy Department of the Royal Cornhill Hospital, Aberdeen and supported by Alzheimer Scotland.

An extract from the conclusion reads: "The findings of the study indicate that the programme can help to maintain and retrain bi-lateral co-ordination, proprioception, concentration, spatial awareness and skilled movement. It was also noted that a sense of self awareness, confidence, relaxation and social skills were enhanced."

This seminar complements the Take A Seat Level One course. It is intended for those who have already attended a Level One seminar. The weekend offers a further set of more complex movements to provide more choice in your programme.

Feedback: "The staff are very pleased with the reaction and said that the routines are excellent and they’ve never seen such a good reaction." BM – Kent/Sussex
A chance to study a second set of Qigong and T’ai Chi movements specially selected to be suitable for people with a diagnosis of dementia or for those with limited mobility.

A Level Two certificate of attendance will be awarded following an assessment. email for information
Enquiries: 07808 671789
http://www.takeaseat.org.uk

This intensive two hour seminar is for those who have completed the Long Form and wish to learn how to further build and circulate the Qi around their bodies.  A more precise and flowing version of that already learnt with emphasis on using the whole body, perfecting the chi kung postures within the form, improving timing and awareness and stillness of mind.
 
As well as offering basic Moving the Centre we will also be able to offer polishing of Moving the Centre and Yin Yang level due to the large number, and advanced level, of instructors available at this even. For a full information pack:
visit http://taichi-europe.com/form/

Tai Chi emcompasses movement, meditation, inner development and a deepening of awareness in many ways. On this weekend Matthew will teach you how to find more fulfilment and clarity in your Tai Chi and your life.

"To me, Embracing the Tiger and Returning to the Mountain means to wholeheartedly accept the challenges of life and develop a self discipline that enables us to do this successfully. These weekends will help you gain these immense benefits in an easy to understand way"

Teacher: Matthew Rochford
Level: Improvers and intermediate
Covering: 5 Loosening Exercises, 37 Short Form, Partner Work http://www.taichination.com

Tel: 01803 864 160 or 0845 257 2142
M: 07717 172 691

Room DS026
Dartington Space
Dartington Hall
Totnes
TQ9 6EN

We teach  Sword (Chien), Broadsword (Dao), Solo and Double Fan Forms and Long Fan Form
The Tai Chi sword solo form develops; agility, boosts energy (Qi) builds robust good health. The weapon forms extend the skills learned in the empty hand solo forms.

In our school the Broadsword is always learned after the sword as it is heavier and harder to wield elegantly. The extra effort is well rewarded as you develop greater focus, internal strength and excellent timing.
The fan is the first "weapon" that most people learn in our school. Placing a fan into your hand and harmonizing it with the graceful movements of Tai Chi develops not only your Qi, but strengthens your health and calms your mind.  

The Double Fan form will really sharpen your mind, controlling two fans at the same time extends your skills to a new level. All of the benefits from your Solo Fan Form are advanced to an even greater degree. This form is amazing to watch as the movements of the fan are harmonized with the Tai Chi footwork.
The Solo Fan Long Form  considerably longer and even more elegant than the first solo form. The movements are more sophisticated and intricate developing great poise, control and energy. http://www.taichi-europe.com

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

Being stable and relaxed are prerequisites for Tai Chi and give far reaching benefits for our daily life. The training methods to refine stability demand a lucid understanding of subtle changes inside the body and mind, not simply movements or postures.

The prime focus of the training over the weekend will be be on understanding subtle muscle changes instigated by "yi" or deep mind intention. As these are inner aspects given by the Tai Chi Classics, rather than outer forms, the workshop is open to all styles. Luke has been training Taiji for nearly 30 years and is a student of Patrick Kelly. He offers a far reaching insight into the inner workings, creating an inspiring yet challenging opportunity to refine your training.

Teacher: Luke Shepherd
Level: Intermediate and advanced
Covering: 5 Loosening Exercises, 37 Short Form, Partner Work http://www.taichination.com

Tel: 01803 864 160 or 0845 257 2142
M: 07717 172 691

Room DS026
Dartington Space
Dartington Hall
Totnes
TQ9 6EN

This intensive two hour seminar is for those who have completed the Long Form and wish to learn how to further build and circulate the Qi around their bodies.  A more precise and flowing version of that already learnt with emphasis on using the whole body, perfecting the chi kung postures within the form, improving timing and awareness and stillness of mind.
 
As well as offering basic Moving the Centre we will also be able to offer polishing of Moving the Centre and Yin Yang level due to the large number, and advanced level, of instructors available at this even. For a full information pack:
visit http://taichi-europe.com/form/

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

At Blackbird Leys Leisure Centre, Pegasus Rd., Blackbird Leys, Oxford; Sunday,
April 15th, 2011 (doors open 9 am for competitors, 10 am for spectators).

RULES OF THE FESTIVAL OF CHINESE MARTIAL ARTS & BRITISH OPEN TAI CHI CHAMPIONSHIPS Word Doc | PDF

24th FESTIVAL OF CHINESE MARTIAL ARTS & BRITISH OPEN TAI CHI CHAMPIONSHIPS ENTRY FORM Word Doc | PDF

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

We teach  Sword (Chien), Broadsword (Dao), Solo and Double Fan Forms and Long Fan Form
The Tai Chi sword solo form develops; agility, boosts energy (Qi) builds robust good health. The weapon forms extend the skills learned in the empty hand solo forms.

In our school the Broadsword is always learned after the sword as it is heavier and harder to wield elegantly. The extra effort is well rewarded as you develop greater focus, internal strength and excellent timing.
The fan is the first "weapon" that most people learn in our school. Placing a fan into your hand and harmonizing it with the graceful movements of Tai Chi develops not only your Qi, but strengthens your health and calms your mind.  

The Double Fan form will really sharpen your mind, controlling two fans at the same time extends your skills to a new level. All of the benefits from your Solo Fan Form are advanced to an even greater degree. This form is amazing to watch as the movements of the fan are harmonized with the Tai Chi footwork.
The Solo Fan Long Form  considerably longer and even more elegant than the first solo form. The movements are more sophisticated and intricate developing great poise, control and energy. http://www.taichi-europe.com

This intensive two hour seminar is for those who have completed the Long Form and wish to learn how to further build and circulate the Qi around their bodies.  A more precise and flowing version of that already learnt with emphasis on using the whole body, perfecting the chi kung postures within the form, improving timing and awareness and stillness of mind.
 
As well as offering basic Moving the Centre we will also be able to offer polishing of Moving the Centre and Yin Yang level due to the large number, and advanced level, of instructors available at this even. For a full information pack:
visit http://taichi-europe.com/form/

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

Tai Chi emcompasses movement, meditation, inner development and a deepening of awareness in many ways. On this weekend Matthew will teach you how to find more fulfilment and clarity in your Tai Chi and your life.

"To me, Embracing the Tiger and Returning to the Mountain means to wholeheartedly accept the challenges of life and develop a self discipline that enables us to do this successfully. These weekends will help you gain these immense benefits in an easy to understand way"

Teacher: Matthew Rochford
Level: Improvers and intermediate
Covering: 5 Loosening Exercises, 37 Short Form, Partner Work http://www.taichination.com

Tel: 01803 864 160 or 0845 257 2142
M: 07717 172 691

Room DS026
Dartington Space
Dartington Hall
Totnes
TQ9 6EN

Now entering its 17th year Tai Chi Caledonia offers a unique opportunity to learn with exceptional teachers who are leaders in their respective fields.
2012 is the year of the Water Dragon - a time for movement and change and a time to consider new paths to growth and development. To allow you to get the very best from your training we have carefully selected highly inspirational teachers who are guaranteed to deliver high quality material which will assist you in developing effective tools to grow and flourish in these challenging times.
Located in the heart of beautiful Scottish countryside, in the historic ‘Braveheart’ landscape, Tai Chi Caledonia is an internationally acclaimed tai chi gathering providing a high-quality learning experience in a beautiful natural environment offering comfortable accommodation in private rooms. email for information
http://www.taichicaledonia.com/

We teach  Sword (Chien), Broadsword (Dao), Solo and Double Fan Forms and Long Fan Form
The Tai Chi sword solo form develops; agility, boosts energy (Qi) builds robust good health. The weapon forms extend the skills learned in the empty hand solo forms.

In our school the Broadsword is always learned after the sword as it is heavier and harder to wield elegantly. The extra effort is well rewarded as you develop greater focus, internal strength and excellent timing.
The fan is the first "weapon" that most people learn in our school. Placing a fan into your hand and harmonizing it with the graceful movements of Tai Chi develops not only your Qi, but strengthens your health and calms your mind.  

The Double Fan form will really sharpen your mind, controlling two fans at the same time extends your skills to a new level. All of the benefits from your Solo Fan Form are advanced to an even greater degree. This form is amazing to watch as the movements of the fan are harmonized with the Tai Chi footwork.
The Solo Fan Long Form  considerably longer and even more elegant than the first solo form. The movements are more sophisticated and intricate developing great poise, control and energy. http://www.taichi-europe.com

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

This intensive two hour seminar is for those who have completed the Long Form and wish to learn how to further build and circulate the Qi around their bodies.  A more precise and flowing version of that already learnt with emphasis on using the whole body, perfecting the chi kung postures within the form, improving timing and awareness and stillness of mind.
 
As well as offering basic Moving the Centre we will also be able to offer polishing of Moving the Centre and Yin Yang level due to the large number, and advanced level, of instructors available at this even. For a full information pack:
visit http://taichi-europe.com/form/

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

The Jian (Tai Chi Sword) Form is graceful and beautiful and trains us how to extend our awareness, flow and feel at one with the sword. On this weekend you will gain the benefits of the 16 or 32 Move Form and some of the underlying principles. You can learn the 16 Form in a weekend - so this event is great if you want to get a whole sequence under your belt. The 32 Form is more demanding, but really worthwile too. You will also learn some great Qigong onm this weekend to help you develop your health and wellbeing. If you do this weekend, you may want to also consider the "Anything Goes" weekend in December to refine your practice.

Teachers: Chris Waters and Joe Salmon
Level: Beginners and improvers.
Covering: Tai Chi Jian 16 and 32 Movement Forms, Shi Ba Shi (Tai Chi Qigong). http://www.taichination.com

Tel: 01803 864 160 or 0845 257 2142
M: 07717 172 691

Room DS026
Dartington Space
Dartington Hall
Totnes
TQ9 6EN

We teach  Sword (Chien), Broadsword (Dao), Solo and Double Fan Forms and Long Fan Form
The Tai Chi sword solo form develops; agility, boosts energy (Qi) builds robust good health. The weapon forms extend the skills learned in the empty hand solo forms.

In our school the Broadsword is always learned after the sword as it is heavier and harder to wield elegantly. The extra effort is well rewarded as you develop greater focus, internal strength and excellent timing.
The fan is the first "weapon" that most people learn in our school. Placing a fan into your hand and harmonizing it with the graceful movements of Tai Chi develops not only your Qi, but strengthens your health and calms your mind.  

The Double Fan form will really sharpen your mind, controlling two fans at the same time extends your skills to a new level. All of the benefits from your Solo Fan Form are advanced to an even greater degree. This form is amazing to watch as the movements of the fan are harmonized with the Tai Chi footwork.
The Solo Fan Long Form  considerably longer and even more elegant than the first solo form. The movements are more sophisticated and intricate developing great poise, control and energy. http://www.taichi-europe.com

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

This intensive two hour seminar is for those who have completed the Long Form and wish to learn how to further build and circulate the Qi around their bodies.  A more precise and flowing version of that already learnt with emphasis on using the whole body, perfecting the chi kung postures within the form, improving timing and awareness and stillness of mind.
 
As well as offering basic Moving the Centre we will also be able to offer polishing of Moving the Centre and Yin Yang level due to the large number, and advanced level, of instructors available at this even. For a full information pack:
visit http://taichi-europe.com/form/

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

Being stable and relaxed are prerequisites for Tai Chi and give far reaching benefits for our daily life. The training methods to refine stability demand a lucid understanding of subtle changes inside the body and mind, not simply movements or postures.

The prime focus of the training over the weekend will be be on understanding subtle muscle changes instigated by "yi" or deep mind intention. As these are inner aspects given by the Tai Chi Classics, rather than outer forms, the workshop is open to all styles. Luke has been training Taiji for nearly 30 years and is a student of Patrick Kelly. He offers a far reaching insight into the inner workings, creating an inspiring yet challenging opportunity to refine your training.

Teacher: Luke Shepherd
Level: Intermediate and advanced
Covering: 5 Loosening Exercises, 37 Short Form, Partner Work http://www.taichination.com

Tel: 01803 864 160 or 0845 257 2142
M: 07717 172 691

Room DS026
Dartington Space
Dartington Hall
Totnes
TQ9 6EN

We teach  Sword (Chien), Broadsword (Dao), Solo and Double Fan Forms and Long Fan Form
The Tai Chi sword solo form develops; agility, boosts energy (Qi) builds robust good health. The weapon forms extend the skills learned in the empty hand solo forms.

In our school the Broadsword is always learned after the sword as it is heavier and harder to wield elegantly. The extra effort is well rewarded as you develop greater focus, internal strength and excellent timing.
The fan is the first "weapon" that most people learn in our school. Placing a fan into your hand and harmonizing it with the graceful movements of Tai Chi develops not only your Qi, but strengthens your health and calms your mind.  

The Double Fan form will really sharpen your mind, controlling two fans at the same time extends your skills to a new level. All of the benefits from your Solo Fan Form are advanced to an even greater degree. This form is amazing to watch as the movements of the fan are harmonized with the Tai Chi footwork.
The Solo Fan Long Form  considerably longer and even more elegant than the first solo form. The movements are more sophisticated and intricate developing great poise, control and energy. http://www.taichi-europe.com

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com

This weekend will give you a comprehensive knowledge of the Shibashi (18 movement) Qigong set and the Compact Tai Chi Form. It will give a great grounding in each of these arts so that you start your Tai Chi journey on a good foundation.

Whether a total beginner or more experienced this is a rare chance to learn and practice this amazingly beneficial Qigong sequence in-depth, under the guidance of experienced teachers of this art and Chinese Medicine.

The Compact Tai Chi Form is an ideal beginner’s Form that contains within it some essential principles of Tai Chi. It is accessible and easy to learn and this weekend provides the chance to begin learning it in detail or to revisit it and improve your practice. Either way the chi will flow and you will enjoy the many benefits.

Teachers: Joe Salmon and Mike Potter.
Level: Beginners and improvers.
Covering: 24 Posture Compact Form, Shi Ba Shi (Tai Chi Qigong), Daoyin and Self Massage. http://www.taichination.com

Tel: 01803 864 160 or 0845 257 2142
M: 07717 172 691

Room DS026
Dartington Space
Dartington Hall
Totnes
TQ9 6EN

Level: Beginner, improver, intermediate
Teachers: Matthew Rochford, Chris Waters, Joe Salmon, Mike Potter
Covering: 24 Posture Compact Form, Shi Ba Shi (Tai Chi Qigong), Daoyin and Self Massage;
5 Loosening Exercises, 37 Short Form, Partner Work; Tai Chi Jian (16 and 32 Movement Form). http://www.taichination.com

Tel: 01803 864 160 or 0845 257 2142
M: 07717 172 691

Room DS026
Dartington Space
Dartington Hall
Totnes
TQ9 6EN

This intensive two hour seminar is for those who have completed the Long Form and wish to learn how to further build and circulate the Qi around their bodies.  A more precise and flowing version of that already learnt with emphasis on using the whole body, perfecting the chi kung postures within the form, improving timing and awareness and stillness of mind.
 
As well as offering basic Moving the Centre we will also be able to offer polishing of Moving the Centre and Yin Yang level due to the large number, and advanced level, of instructors available at this even. For a full information pack:
visit http://taichi-europe.com/form/

The emphasis of these seminars is on gaining fitness, having fun and learning a lot of practical self defence. This is not a seminar where super fit people fight for two hours. The training is progressive so as long as you are healthy you can gradually build up fitness as you go along. Northern Kung Fu places emphasis on using kicks and long range strikes with the hands. Southern Kung Fu tends to use the hands, elbows and low kicks. http://www.taichi-europe.com